Building Resilience: Overcoming Obstacles
Course Description
In this module, you will understand the critical role resilience plays in personal transformation and how it can help you navigate challenges and setbacks. We will explore practical strategies for building resilience, including developing a growth mindset, fostering social support, and practicing self-compassion. By the end of the module, you’ll be equipped with tools to strengthen your resilience, enabling you to embrace change and emerge stronger on your journey towards personal growth.
This Course Fee:
£30.00
£30.00
£40.00
Course includes:
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Level
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Intermediate
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Duration
3h 50m
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Lessons
2
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Certifications
Yes
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Language
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English