Part 2. Mental Mastery: The Hidden Science of Unstoppable Habits
Course Description
Success isn’t just about discipline—it’s about understanding the hidden mechanisms behind habit formation. Mental Mastery: The Hidden Science of Unstoppable Habits explores how to reprogram your mind, break negative cycles, and build high-performance routines that last.
In this guide, you’ll discover the neuroscience behind habit formation and learn how to leverage cognitive psychology to automate success. Master techniques to override self-sabotaging behaviors, strengthen willpower, and create an environment that supports consistent growth.
By applying these evidence-based strategies, you’ll develop habits that stick, boost productivity, and maintain motivation effortlessly. Whether you want to optimize your daily routines, enhance focus, or eliminate procrastination, this approach will give you the tools to unlock your full potential.
£24.00
£37.00
Course includes:
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Level
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Beginner
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Duration
2h 26m
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Lessons
2
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Certifications
Yes
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Language
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English
