Stress Management for Parents: Staying Calm and Balanced Amidst Parenting Challenges
Course Description
In this module, you'll discover effective strategies for managing stress as a parent while balancing work and family responsibilities. Learn practical tips to prioritize self-care, set boundaries, and create a supportive environment that nurtures both your well-being and that of your children. By implementing these techniques, you can foster a healthier work-life balance, leading to a more fulfilling family life.
This Course Fee:
£30.00
£30.00
£40.00
Course includes:
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Level
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Intermediate
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Duration
3h 40m
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Lessons
2
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Certifications
Yes
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Language
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English